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	<title>Comments for The Heart of Pole</title>
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	<link>http://heartofpole.net</link>
	<description>Everything you ever wanted to know about pole dancing</description>
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		<title>Comment on Moving From Static to Spinning Pole &#8211; What You Need to Know by Fern</title>
		<link>http://heartofpole.net/life-and-pole/tips/moving-from-static-to-spinning-pole-what-you-need-to-know.html/comment-page-1#comment-16030</link>
		<dc:creator>Fern</dc:creator>
		<pubDate>Sun, 19 Feb 2012 23:39:36 +0000</pubDate>
		<guid isPermaLink="false">http://heartofpole.net/?p=435#comment-16030</guid>
		<description>Thanks Jennifer! If there&#039;s any other articles you&#039;d like to see on the site be sure to let me know on the feeback page: http://heartofpole.net/your-feedback   :)</description>
		<content:encoded><![CDATA[<p>Thanks Jennifer! If there&#8217;s any other articles you&#8217;d like to see on the site be sure to let me know on the feeback page: <a href="http://heartofpole.net/your-feedback" rel="nofollow">http://heartofpole.net/your-feedback</a>   <img src='http://heartofpole.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on You Know You&#8217;re Addicted to Pole Dancing When&#8230; by &#8217;40 Signs You&#8217;re Addicted to Pole Dancing&#8217; &#171; Hurt Or Heal</title>
		<link>http://heartofpole.net/life-and-pole/lists/you-know-youre-addicted-to-pole-dancing-when.html/comment-page-1#comment-14991</link>
		<dc:creator>&#8217;40 Signs You&#8217;re Addicted to Pole Dancing&#8217; &#171; Hurt Or Heal</dc:creator>
		<pubDate>Wed, 25 Jan 2012 16:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://heartofpole.net/?p=303#comment-14991</guid>
		<description>[...] Taken from: http://heartofpole.net/life-and-pole/lists/you-know-youre-addicted-to-pole-dancing-when.html [...]</description>
		<content:encoded><![CDATA[<p>[...] Taken from: http://heartofpole.net/life-and-pole/lists/you-know-youre-addicted-to-pole-dancing-when.html [...]</p>
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		<title>Comment on Moving From Static to Spinning Pole &#8211; What You Need to Know by Jennifer</title>
		<link>http://heartofpole.net/life-and-pole/tips/moving-from-static-to-spinning-pole-what-you-need-to-know.html/comment-page-1#comment-13663</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sun, 01 Jan 2012 22:35:15 +0000</pubDate>
		<guid isPermaLink="false">http://heartofpole.net/?p=435#comment-13663</guid>
		<description>love these tips.  i learned on a static and i&#039;m thinking of getting a spin/static pole.  i am LOVING this site as well, GREAT information.  Thank You!</description>
		<content:encoded><![CDATA[<p>love these tips.  i learned on a static and i&#8217;m thinking of getting a spin/static pole.  i am LOVING this site as well, GREAT information.  Thank You!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Aerial Pole International &#8211; 2011 Results by Matze</title>
		<link>http://heartofpole.net/news/aerial-pole-international-2011-results.html/comment-page-1#comment-13486</link>
		<dc:creator>Matze</dc:creator>
		<pubDate>Thu, 29 Dec 2011 09:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://heartofpole.net/?p=444#comment-13486</guid>
		<description>Aerial Pole International 2012
10th March 2012 
watch  www.aerialpoleint.com

watch the winner Video from Marlo Fisken and Eugeny Greshilov under Gallery!

greetz from Switzerland</description>
		<content:encoded><![CDATA[<p>Aerial Pole International 2012<br />
10th March 2012<br />
watch  <a href="http://www.aerialpoleint.com" rel="nofollow">http://www.aerialpoleint.com</a></p>
<p>watch the winner Video from Marlo Fisken and Eugeny Greshilov under Gallery!</p>
<p>greetz from Switzerland</p>
]]></content:encoded>
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		<title>Comment on 10 Reasons Pole Dancing is The Best Workout by The Pole Dancing Baker</title>
		<link>http://heartofpole.net/for-beginners/10-reasons-pole-dancing-is-the-best-workout.html/comment-page-1#comment-12459</link>
		<dc:creator>The Pole Dancing Baker</dc:creator>
		<pubDate>Wed, 30 Nov 2011 20:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://heartofpole.net/?p=419#comment-12459</guid>
		<description>Spot on list ladies!</description>
		<content:encoded><![CDATA[<p>Spot on list ladies!</p>
]]></content:encoded>
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		<title>Comment on What Muscles are Used in Pole Dancing? by how to build muscle fast</title>
		<link>http://heartofpole.net/health-fitness-beauty/muscles-used-in-pole-dancing.html/comment-page-1#comment-11703</link>
		<dc:creator>how to build muscle fast</dc:creator>
		<pubDate>Tue, 15 Nov 2011 21:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://heartofpole.net/?p=121#comment-11703</guid>
		<description>Hello my friend! I want to say that this post is awesome, great written and come with approximately all important infos. I would like to peer more posts like this .</description>
		<content:encoded><![CDATA[<p>Hello my friend! I want to say that this post is awesome, great written and come with approximately all important infos. I would like to peer more posts like this .</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Strength Training FAQ by jessie</title>
		<link>http://heartofpole.net/health-fitness-beauty/strength-training-faq.html/comment-page-1#comment-11361</link>
		<dc:creator>jessie</dc:creator>
		<pubDate>Mon, 07 Nov 2011 19:38:22 +0000</pubDate>
		<guid isPermaLink="false">http://heartofpole.net/?p=209#comment-11361</guid>
		<description>I&#039;ve been doing pole dance for about three weeks now and am hooked! Can I go every day?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been doing pole dance for about three weeks now and am hooked! Can I go every day?</p>
]]></content:encoded>
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		<title>Comment on 10 Reasons Pole Dancing is The Best Workout by Nikki</title>
		<link>http://heartofpole.net/for-beginners/10-reasons-pole-dancing-is-the-best-workout.html/comment-page-1#comment-11337</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Mon, 07 Nov 2011 00:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://heartofpole.net/?p=419#comment-11337</guid>
		<description>I agree!! Especially about achievable goals! It really feels great to nail a move you were struggling with only a short while ago - you realize you really can achieve anything!!</description>
		<content:encoded><![CDATA[<p>I agree!! Especially about achievable goals! It really feels great to nail a move you were struggling with only a short while ago &#8211; you realize you really can achieve anything!!</p>
]]></content:encoded>
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		<title>Comment on You Know You&#8217;re Addicted to Pole Dancing When&#8230; by mammahorse</title>
		<link>http://heartofpole.net/life-and-pole/lists/you-know-youre-addicted-to-pole-dancing-when.html/comment-page-1#comment-10896</link>
		<dc:creator>mammahorse</dc:creator>
		<pubDate>Wed, 26 Oct 2011 21:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://heartofpole.net/?p=303#comment-10896</guid>
		<description>Oh yeah and when you get jealous of the girl who bagged the sticky pole in class, your six pack is making your man feel inadequate and you&#039;re actually starting to pre-book your leg wax by more than a day...</description>
		<content:encoded><![CDATA[<p>Oh yeah and when you get jealous of the girl who bagged the sticky pole in class, your six pack is making your man feel inadequate and you&#8217;re actually starting to pre-book your leg wax by more than a day&#8230;</p>
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		<title>Comment on You Know You&#8217;re Addicted to Pole Dancing When&#8230; by mammahorse</title>
		<link>http://heartofpole.net/life-and-pole/lists/you-know-youre-addicted-to-pole-dancing-when.html/comment-page-1#comment-10895</link>
		<dc:creator>mammahorse</dc:creator>
		<pubDate>Wed, 26 Oct 2011 21:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://heartofpole.net/?p=303#comment-10895</guid>
		<description>You know you&#039;re a pole dancer when you embarrass the nice man in the alteration shop by insisting he make your already indecent dancing dress shorter &quot;for safety reasons&quot;...</description>
		<content:encoded><![CDATA[<p>You know you&#8217;re a pole dancer when you embarrass the nice man in the alteration shop by insisting he make your already indecent dancing dress shorter &#8220;for safety reasons&#8221;&#8230;</p>
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