The Heart of Pole http://heartofpole.net Everything you ever wanted to know about pole dancing Thu, 09 Feb 2012 05:29:08 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Interview with Remi Martin http://heartofpole.net/life-and-pole/interviews/remi-martin.html http://heartofpole.net/life-and-pole/interviews/remi-martin.html#comments Thu, 09 Feb 2012 00:07:34 +0000 Fern http://heartofpole.net/?p=596 http://heartofpole.net/life-and-pole/interviews/remi-martin.html/feed 0 The Origin and Growth of the International Pole Convention http://heartofpole.net/life-and-pole/interviews/the-origin-and-growth-of-the-international-pole-convention.html http://heartofpole.net/life-and-pole/interviews/the-origin-and-growth-of-the-international-pole-convention.html#comments Wed, 24 Aug 2011 06:17:49 +0000 Fern http://heartofpole.net/?p=578
  • Aerial Pole International – 2011 Results
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    • ]]>     http://heartofpole.net/life-and-pole/interviews/the-origin-and-growth-of-the-international-pole-convention.html/feed 0     Behind the Scenes at The International Pole Convention http://heartofpole.net/life-and-pole/interviews/behind-the-scenes-at-the-international-pole-convention.html http://heartofpole.net/life-and-pole/interviews/behind-the-scenes-at-the-international-pole-convention.html#comments Mon, 15 Aug 2011 23:56:25 +0000 Fern http://heartofpole.net/?p=546
  • Aerial Pole International – 2011 Results
  • The Origin and Growth of the International Pole Convention
    • ]]>     http://heartofpole.net/life-and-pole/interviews/behind-the-scenes-at-the-international-pole-convention.html/feed 0     Jason Hodges – Surprising Media Support for Pole Dance as a Sport http://heartofpole.net/news/jason-hodges-on-media-support-for-pole-dance-as-a-sport.html http://heartofpole.net/news/jason-hodges-on-media-support-for-pole-dance-as-a-sport.html#comments Mon, 13 Jun 2011 01:30:29 +0000 Fern http://heartofpole.net/?p=527
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    • ]]>     http://heartofpole.net/news/jason-hodges-on-media-support-for-pole-dance-as-a-sport.html/feed 0     Buying Your First Pole – FAQ http://heartofpole.net/for-beginners/buying-your-first-pole-faq.html http://heartofpole.net/for-beginners/buying-your-first-pole-faq.html#comments Sun, 22 May 2011 12:12:19 +0000 Fern http://heartofpole.net/?p=512
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    • ]]>     http://heartofpole.net/for-beginners/buying-your-first-pole-faq.html/feed 2     Meet Ro, the Creator of “U Dolls” – Miniature Figurines of Real Pole Dancers! http://heartofpole.net/life-and-pole/interviews/meet-ro-the-creator-of-u-dolls-miniature-figurines-of-real-pole-dancers.html http://heartofpole.net/life-and-pole/interviews/meet-ro-the-creator-of-u-dolls-miniature-figurines-of-real-pole-dancers.html#comments Thu, 21 Apr 2011 07:41:18 +0000 Fern http://heartofpole.net/?p=477 http://heartofpole.net/life-and-pole/interviews/meet-ro-the-creator-of-u-dolls-miniature-figurines-of-real-pole-dancers.html/feed 1 Sleep Debt: Why It’s Ruining Your Pole Dancing http://heartofpole.net/health-fitness-beauty/sleep-debt-why-its-ruining-your-pole-dancing.html http://heartofpole.net/health-fitness-beauty/sleep-debt-why-its-ruining-your-pole-dancing.html#comments Thu, 07 Apr 2011 01:17:02 +0000 Fern http://heartofpole.net/?p=457
  • What Muscles are Used in Pole Dancing?
    • ]]>     http://heartofpole.net/health-fitness-beauty/sleep-debt-why-its-ruining-your-pole-dancing.html/feed 0     Aerial Pole International – 2011 Results http://heartofpole.net/news/aerial-pole-international-2011-results.html http://heartofpole.net/news/aerial-pole-international-2011-results.html#comments Tue, 22 Mar 2011 00:30:46 +0000 Fern http://heartofpole.net/?p=444
  • Behind the Scenes at The International Pole Convention
  • The Origin and Growth of the International Pole Convention
    • ]]>     http://heartofpole.net/news/aerial-pole-international-2011-results.html/feed 3     Moving From Static to Spinning Pole – What You Need to Know http://heartofpole.net/life-and-pole/tips/moving-from-static-to-spinning-pole-what-you-need-to-know.html http://heartofpole.net/life-and-pole/tips/moving-from-static-to-spinning-pole-what-you-need-to-know.html#comments Sat, 05 Mar 2011 08:04:11 +0000 Fern http://heartofpole.net/?p=435 http://heartofpole.net/life-and-pole/tips/moving-from-static-to-spinning-pole-what-you-need-to-know.html/feed 7 10 Reasons Pole Dancing is The Best Workout http://heartofpole.net/for-beginners/10-reasons-pole-dancing-is-the-best-workout.html http://heartofpole.net/for-beginners/10-reasons-pole-dancing-is-the-best-workout.html#comments Sat, 12 Feb 2011 09:58:28 +0000 Fern http://heartofpole.net/?p=419
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