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‘Lists & Other Fun’ Articles

Top 10 Lists, List of ‘Reasons why….’ and ‘How to spot a…’, jokes, trivia and other tidbits will all come to live in this section!

10 Reasons Pole Dancing is The Best Workout

10 Reasons Pole Dancing is The Best Workout

What makes pole dancing such good exercise? Pole dancing is classed as strength-based interval training, it combines isotonic and isometric movements, and provides an all over body workout. You are rewarded for your efforts in more ways than one, which helps to keep you motivated. It is fun, addictive, anyone can learn, and you can make it... Read More...

You Know You’re Addicted to Pole Dancing When…

You Know You’re Addicted to Pole Dancing When…

If your pole gets wiped clean more than your coffee table... you measure the success of a night out by how much street pole was involved... your most important tool kit is the one containing 1 large spanner, an allan key and two tightening rods... and if you're totally prepared to forfeit your bond/security deposit on your apartment, in the name... Read More...

Top 5 Things Women Think Are Hot, But Men Hate

Top 5 Things Women Think Are Hot, But Men Hate

I trawled dating sites, discussion forums, old magazines and (of course) asked all my favourite men. And now I present to you, the Top 5 things that women do to look/feel attractive ... that men actually hate: 5. Impossibly high heels Straight from the horse's mouth: “There is nothing sexy about a woman who cannot even walk because she has... Read More...

News and Updates

International Pole Championships 2012 – Results

The International Pole Championships (IPC) 2012 was held in Kong on the 15th of March. IPC a pole dance championship organised annually by the International Pole Dance Fitness Association (IPDFA). In 2011 is was voted the ‘Best Media Attended Pole Event’ and this year the championship boasts an additional new Doubles division and will be ... Read More

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